
The most effective means -zxh2>There are a number of the most effective means of making a penis: -zxp>Some physical exercises for the genitals;folk recipes;creams, ointments;gels;spraying;surgery;Biologically active food additives and other drugs;nozzles;Special devices.Exercise -zxh3>Physical charges include: -zxstrong> -zxp>massage;Jelking;drawing;masturbation;Aaron Kemmer exercises;Kegel exercises.Massage -zxh4>In the structure of the penis, there are spongy bodies and the stimulation of massage helps to increase the flow of blood towards them, which causes their expansion. -zxp>Among the massage techniques, three are particularly popular: -zxstrong> -zxp>TAO. -zxstrong>They act mainly on the head of the penis. The index and the thumb are connected to the ring, they are wrapped around the member. The movements of such a "ring" are produced towards the head, at a slow pace and, approaching, they stop the hand for 10 seconds;Uli (Julia) -zxstrong>. It initially acts on a change of thickness of the organ. The excited member is rolled up with one hand and tight for 40 seconds. Then, for 10 to 15 seconds, the hand is relaxed and the exercise is repeated. The number of rehearsals should be at least 5 times;Double ulit -zxstrong>. With one hand, the penis is tight at the base, and the other is rolled around the head. At the same time, the hands are pressed and not covered for 30 to 60 seconds. The compression frequency and the duration of the exercise depends on the preparation. 
The regular use of massage allows you to obtain an increase in length to 7 cm and a volume - up to 3 cm. -zxp>Projection -zxh4>It can be carried out in three versions: -zxstrong> -zxp>Dry -zxstrong>. The penis is wrapped with the whole hand and moves from base to head, where the hand is modified and the movement is directed in the opposite direction.Wet -zxstrong>. This implies a jelking in a constant flow of lukewarm water. Use a toilet glove or a towel that rolls up the procreation organ.With fat -zxstrong>. A member lubricated with a thin layer of an intimate agent is wrapped in a ring of the index and thumb, they slide over the entire length. In this case, the member must be in a state of low excitement, and the movements of the hand must be repeated without pressure about 100 times at the start of the training and approximately 200 times after the first month.Drawing -zxh4>Training in stretching implies an increase in the duration of male dignity, but the thickness can decrease. -zxp>The penis is heated with palms, take a practical pose. It is important that there is no erection at the start of stretching;The penis is wrapped in a palm by the head and keeps it carefully from them forward, bottom, right and left, lingering as high as possible for 10 seconds. There should not be painful sensations;After delaying, slowly weaken the grip and take a break for 10 to 15 seconds before changing the drawing.Rehearsals of such exercises are about 15-20 -zxstrong>. -zxp>Masturbation -zxh4>Regular masturbation can help increase the penis if the target does not exceed the addition of 1 to 2 cm. The results are associated with an increase in blood flow to the member, which underlies almost all the methods of modifying the parameters of male dignity. But due to his accent on psycho-emotional satisfaction, he will not give more results. -zxp>
Aaron Kemmer exercises -zxh4>Aaron Kemmer has published a book on the anatomy of the male genital organ, myths on its structure and its factors affecting erection and size, and above all, the publication is devoted to the possibility of increasing the member. The basis of the book is the experience of Kemmer and other men. -zxp>Reading this literature will allow a man to expand his knowledge about his own body, to teach him to measure the penis and to influence his parameters, preserving the result for life. -zxp>Kegel exercises for dignity -zxh4>The exercises developed by Kegel aim to strengthen the muscles of the pelvic diaphragm.The main problem of their implementation is the definition of the necessary muscles and concentration. -zxstrong>To find muscles, a man must go to the toilet for little need and stop and resume the process during urination, while trying to feel the muscles stretching at the time of stopping. -zxp>The most striking example of Kegel exercises themselves is the start / stop training -zxstrong>. This is a daily repetition of the muscular research methodology during urination, each visit to the toilet. -zxp>Another popular exercise is not linked to natural processes, it can be done anywhere and in any clothing. Just alternate the contraction and relaxation of pelvic muscles, defined earlier. -zxp>Folk remedies and grandfathers -zxh3>Traditional medicine is rich in means of helping to change the size of male dignity. -zxp>The most popular is the usual cooking soda.The most effective -zxstrong>Recipes with soda:: -zxstrong> -zxp>Concentrated bath -zxstrong>. For her, practical containers are taken, for example, a wide and high glass in which hot water is poured and a teaspoon of soda is filled. The solution is interfered until the soda crystals are completely dissolved, then the penis is plunged there for 15 minutes;rub -zxstrong>. The penis is moistened with ordinary clean water, after which with massage movements, they rub the skin of the organ with soda over the entire length. It is important to act carefully so as not to injure delicate fabrics;compress -zxstrong>. The soda is poured evenly on a clean bandage or another fabric, then it is slightly wet and the penis is wrapped for 15 to 20 minutes. The main thing is not to cover your head with the compress.Some plants and herbs also contribute to a penis size change, in particularThese recipes are popular: -zxstrong> -zxp>
sagebrush -zxstrong>. The seeds of the plant are taken in a volume of 5 g, pour them with cold water and set fire. You don't need to cook them for more than 10 minutes. After the composition cools, it must be drunk 100 ml three times a day;Honey and ginseng -zxstrong>. A half-coat of pure honey, 350 g of a crushed ginseng root are added and, mixing, let it prepare for a week and a half. The finished mixture is consumed inside three times a day on a teaspoon half an hour before meals;ginseng -zxstrong>. Take 20 g of crushed ginseng root and fill it with 200 ml of 70%alcohol. After giving the mixture to the infusion for 7 days. Когда Сосостав настоялся, ео исолзт Внутрь По 20-30 каи мва рз В стки за 30 минут д Приема Пткищщ.garlic -zxstrong>. 200 g of garlic are crushed in a meat mill and paid 200 ml of alcohol. The mixture must be held for 10 days in a dark place, after which it is taken inside 25 drops twice a day for 90 days;thyme -zxstrong>. 100 g of raw materials are poured with a glass of boiling water and insisted until the mixture completely cools. Take the dye twice a day. To increase the penis, a simple medical product can also be used - petroleum jelly. It is introduced under the skin in the penis by injection, which is rather painful. After the procedure, injection places are treated with a low solution of potassium permanganate. -zxp>The method is complex and risky due to a high risk of infection -zxstrong>. It is no less dangerous that petroleum jelly can spread unevenly under the skin and this will lead to a bad visual result, which will be difficult to repair. -zxp>There is an opinion than in addition to petroleum jelly, a penis and iodine help make more, but this tool will rather become the cause of a burning of the skin of the genitals, which will help obtain the desired results. -zxp>Men can use other options: -zxstrong> -zxp>Ordinary linen soap -zxstrong>They use daily during hygiene procedures, replacing them with shower gels. The soap is irritating on the skin, and in combination with tactile stimulation during swimming, an increase in the penis is also observed due to the increase in blood flow and the expansion of the cavernous bodies of the penis; essential oil -zxstrong>, in particular sandalwood, is often chosen to increase the penis. It is used after swimming, applying 15 drops of the product on the basis of the penis and a scrotum, then slowly rubbing it over the entire length until it is completely absorbed. The course of the use of essential oil lasts a year, but after 4 weeks, the first results appear.Bee bites -zxstrong>. The painful method is effective due to the fact that the blood flow intensifies towards the place of the bite, the blood vessels are widened and blood reoloogy is improving. Such a procedure seems easy - the bee is captured and placed in a regular whole, they also lower the penis. Once the insect has bitten the organ, the bite is extracted and massaged a member from a uniform distribution of the bee poison. The technique does not take place more than 2 times a week. The number of insects for the first procedure and the latter differs because they start with a bee and gradually bring their number to 10; self-hyypnosis -zxstrong>. It is believed that because of self-hyphypnosis, the brain areas are activated, which leads to an increase in the synthesis of the sex hormones of the man necessary to increase the penis. Since the sex process itself lies in the field of psychosomatics, this aspect is not neglected. Hypnosis and use of plots, the action of which is the same; In the self-hyphypnosis category;
Non-analysis drug -zxstrong>, and use it mainly for bodybuilde, creating an artificial and unmarried volume of fabrics. In other words, injections create bubbles inside the body paid by this liquid. The drug is administered deeply in the fabric of an injection member, which must be carried out by a person who has medical training. But due to its toxicity, its risk of infection and the complexity of the administration, the means are not recommended to use it.We must not forget thatFor penis growth, good nutrition enriched with a number of products is important: -zxstrong> -zxp>Greg and cedars, almonds -zxstrong>- Rich in micro-elements and vitamins, improve metabolism and improve the quality of sperm;Chicken eggs -zxstrong>- contain elements necessary for the appropriate development of the reproductive system of men;citrus -zxstrong>- Increase the number of sperm and increase their activity;Oysters -zxstrong>- natural aphrodisiac;gru -zxstrong>- stimulates the synthesis of testosterone;Brussels sprouts -zxstrong>- is necessary to extend the cavernous bodies and increase the activity of cell division;papaya -zxstrong>- increasing elasticity of male dignity;garlic -zxstrong>- Contains allicin, which improves blood circulation which helps to increase the penis and improve the erection. Genstitial organs operations -zxh3>In surgical practiceThere are several options to modify the size of male dignity: -zxstrong> -zxp>Ligamentotomy. The operation is carried out with vertebral anesthesia and consists in dissecting the suspension ligament of the penis through a section near the scrotum. The rehabilitation period takes approximately 20 days before removing seams and 25 other days later. Consequently, the length of the penis increases by at least 1, 5 cm, a maximum of 5 cm. ;The lipophilization implies the introduction of the adipose tissue in the penis taken from the body of the buttocks, the hips and the bottom of the abdomen. The method helps change the thickness of the penis, add it to 5 cm. At the same time, it is not very invasive and there is no high risk of tissue rejection. After the operation, the penis is dominated for several days, then the restoration of the organ is observed. A great drawback of lipofilling - fragility, the procedure must be repeated in a few years;implants. The most popular is a silicone implant manufactured by James Elist. It allows you to add the length of the penis of 5 cm. The procedure consists in introducing this implant under the skin of the penis, which requires approximately 45 minutes; The implantation of the balls is a kind of method, the aim of which is an increase in the diameter of male dignity. During the operation, hypoallergenic bullets are located under the patient's skin. Due to their unequal location, they fulfill the function of additional stimulants during sex;The phalloplasty is not so much aims to increase the penis, but to the restoration of its functions and its shape. Sometimes the operation is used for men, with a diagnosis of micropenis, when the organ must be recreated almost to zero. Depending on the objective, the phalloplasty can be total, with prostheses, with a radial correction and plastic shutter of the penis head;
Muscle transplant -zxstrong>It is carried out under general anesthesia and lasts up to 3 hours. During the operation, the patient is removed from the patient's penis, then the organ is wrapped in a muscle component drawn from a man in the abdomen. Consequently, an increase in the penis is obtained by 4 cm. The rehabilitation period goes from 15 to 30 days, depending on the restoration rate of the patient's body; The Floploprosthetics implies the introduction of a special prosthesis in the structure of the penis. Dental prostheses can be a component, two components and a three compartment, depending on the form, the goal and the price. The operation is carried out under general anesthesia, and it lasts 60-120 minutes. The rehabilitation takes 1, 5 to 2 months.Food preparations and supplements -zxh3>In order to increase the penis, they are used: -zxstrong> -zxp>hormones;pills;Vitamins.Among the hormones, two main ones are used: -zxstrong> -zxp>Somatotropic hormone -zxstrong>- It is necessary for the whole body during growth, because its use is authorized to correct the size of male dignity. But that cannot be the only indication for taking hormonal growth medications;testosterone -zxstrong>- Its contribution allows you to increase the genitals by about 2 cm. But the prescription of testosterone preparations must be made exclusively by a doctor who will monitor the concentration of the hormone in the patient's blood during treatment.Some vitamins are also suitable to stimulate penis growth: -zxstrong> -zxp>Vitamin D. -zxstrong>- it mainly strengthens power, bones and muscle tissues, and as a bonus - contributes to the growth of the muscles which enter into the structure of male dignity;Vitamin C. -zxstrong>- particularly useful for blood circulation in the basin and external genitals;Vitamin B6 -zxstrong>- It improves the quality composition of sperm and stimulates the synthesis of male sex hormones, which affects the growth of the penis.
Exercise -zxh3>Physical charges include: -zxstrong> -zxp>massage;Jelking;drawing;masturbation;Aaron Kemmer exercises;Kegel exercises.Massage -zxh4>In the structure of the penis, there are spongy bodies and the stimulation of massage helps to increase the flow of blood towards them, which causes their expansion. -zxp>Among the massage techniques, three are particularly popular: -zxstrong> -zxp>TAO. -zxstrong>They act mainly on the head of the penis. The index and the thumb are connected to the ring, they are wrapped around the member. The movements of such a "ring" are produced towards the head, at a slow pace and, approaching, they stop the hand for 10 seconds;Uli (Julia) -zxstrong>. It initially acts on a change of thickness of the organ. The excited member is rolled up with one hand and tight for 40 seconds. Then, for 10 to 15 seconds, the hand is relaxed and the exercise is repeated. The number of rehearsals should be at least 5 times;Double ulit -zxstrong>. With one hand, the penis is tight at the base, and the other is rolled around the head. At the same time, the hands are pressed and not covered for 30 to 60 seconds. The compression frequency and the duration of the exercise depends on the preparation. 
The regular use of massage allows you to obtain an increase in length to 7 cm and a volume - up to 3 cm. -zxp>Projection -zxh4>It can be carried out in three versions: -zxstrong> -zxp>Dry -zxstrong>. The penis is wrapped with the whole hand and moves from base to head, where the hand is modified and the movement is directed in the opposite direction.Wet -zxstrong>. This implies a jelking in a constant flow of lukewarm water. Use a toilet glove or a towel that rolls up the procreation organ.With fat -zxstrong>. A member lubricated with a thin layer of an intimate agent is wrapped in a ring of the index and thumb, they slide over the entire length. In this case, the member must be in a state of low excitement, and the movements of the hand must be repeated without pressure about 100 times at the start of the training and approximately 200 times after the first month.Drawing -zxh4>Training in stretching implies an increase in the duration of male dignity, but the thickness can decrease. -zxp>The penis is heated with palms, take a practical pose. It is important that there is no erection at the start of stretching;The penis is wrapped in a palm by the head and keeps it carefully from them forward, bottom, right and left, lingering as high as possible for 10 seconds. There should not be painful sensations;After delaying, slowly weaken the grip and take a break for 10 to 15 seconds before changing the drawing.Rehearsals of such exercises are about 15-20 -zxstrong>. -zxp>Masturbation -zxh4>Regular masturbation can help increase the penis if the target does not exceed the addition of 1 to 2 cm. The results are associated with an increase in blood flow to the member, which underlies almost all the methods of modifying the parameters of male dignity. But due to his accent on psycho-emotional satisfaction, he will not give more results. -zxp>
Aaron Kemmer exercises -zxh4>Aaron Kemmer has published a book on the anatomy of the male genital organ, myths on its structure and its factors affecting erection and size, and above all, the publication is devoted to the possibility of increasing the member. The basis of the book is the experience of Kemmer and other men. -zxp>Reading this literature will allow a man to expand his knowledge about his own body, to teach him to measure the penis and to influence his parameters, preserving the result for life. -zxp>Kegel exercises for dignity -zxh4>The exercises developed by Kegel aim to strengthen the muscles of the pelvic diaphragm.The main problem of their implementation is the definition of the necessary muscles and concentration. -zxstrong>To find muscles, a man must go to the toilet for little need and stop and resume the process during urination, while trying to feel the muscles stretching at the time of stopping. -zxp>The most striking example of Kegel exercises themselves is the start / stop training -zxstrong>. This is a daily repetition of the muscular research methodology during urination, each visit to the toilet. -zxp>Another popular exercise is not linked to natural processes, it can be done anywhere and in any clothing. Just alternate the contraction and relaxation of pelvic muscles, defined earlier. -zxp>Folk remedies and grandfathers -zxh3>Traditional medicine is rich in means of helping to change the size of male dignity. -zxp>The most popular is the usual cooking soda.The most effective -zxstrong>Recipes with soda:: -zxstrong> -zxp>Concentrated bath -zxstrong>. For her, practical containers are taken, for example, a wide and high glass in which hot water is poured and a teaspoon of soda is filled. The solution is interfered until the soda crystals are completely dissolved, then the penis is plunged there for 15 minutes;rub -zxstrong>. The penis is moistened with ordinary clean water, after which with massage movements, they rub the skin of the organ with soda over the entire length. It is important to act carefully so as not to injure delicate fabrics;compress -zxstrong>. The soda is poured evenly on a clean bandage or another fabric, then it is slightly wet and the penis is wrapped for 15 to 20 minutes. The main thing is not to cover your head with the compress.Some plants and herbs also contribute to a penis size change, in particularThese recipes are popular: -zxstrong> -zxp>
sagebrush -zxstrong>. The seeds of the plant are taken in a volume of 5 g, pour them with cold water and set fire. You don't need to cook them for more than 10 minutes. After the composition cools, it must be drunk 100 ml three times a day;Honey and ginseng -zxstrong>. A half-coat of pure honey, 350 g of a crushed ginseng root are added and, mixing, let it prepare for a week and a half. The finished mixture is consumed inside three times a day on a teaspoon half an hour before meals;ginseng -zxstrong>. Take 20 g of crushed ginseng root and fill it with 200 ml of 70%alcohol. After giving the mixture to the infusion for 7 days. Когда Сосостав настоялся, ео исолзт Внутрь По 20-30 каи мва рз В стки за 30 минут д Приема Пткищщ.garlic -zxstrong>. 200 g of garlic are crushed in a meat mill and paid 200 ml of alcohol. The mixture must be held for 10 days in a dark place, after which it is taken inside 25 drops twice a day for 90 days;thyme -zxstrong>. 100 g of raw materials are poured with a glass of boiling water and insisted until the mixture completely cools. Take the dye twice a day. To increase the penis, a simple medical product can also be used - petroleum jelly. It is introduced under the skin in the penis by injection, which is rather painful. After the procedure, injection places are treated with a low solution of potassium permanganate. -zxp>The method is complex and risky due to a high risk of infection -zxstrong>. It is no less dangerous that petroleum jelly can spread unevenly under the skin and this will lead to a bad visual result, which will be difficult to repair. -zxp>There is an opinion than in addition to petroleum jelly, a penis and iodine help make more, but this tool will rather become the cause of a burning of the skin of the genitals, which will help obtain the desired results. -zxp>Men can use other options: -zxstrong> -zxp>Ordinary linen soap -zxstrong>They use daily during hygiene procedures, replacing them with shower gels. The soap is irritating on the skin, and in combination with tactile stimulation during swimming, an increase in the penis is also observed due to the increase in blood flow and the expansion of the cavernous bodies of the penis; essential oil -zxstrong>, in particular sandalwood, is often chosen to increase the penis. It is used after swimming, applying 15 drops of the product on the basis of the penis and a scrotum, then slowly rubbing it over the entire length until it is completely absorbed. The course of the use of essential oil lasts a year, but after 4 weeks, the first results appear.Bee bites -zxstrong>. The painful method is effective due to the fact that the blood flow intensifies towards the place of the bite, the blood vessels are widened and blood reoloogy is improving. Such a procedure seems easy - the bee is captured and placed in a regular whole, they also lower the penis. Once the insect has bitten the organ, the bite is extracted and massaged a member from a uniform distribution of the bee poison. The technique does not take place more than 2 times a week. The number of insects for the first procedure and the latter differs because they start with a bee and gradually bring their number to 10; self-hyypnosis -zxstrong>. It is believed that because of self-hyphypnosis, the brain areas are activated, which leads to an increase in the synthesis of the sex hormones of the man necessary to increase the penis. Since the sex process itself lies in the field of psychosomatics, this aspect is not neglected. Hypnosis and use of plots, the action of which is the same; In the self-hyphypnosis category;
Non-analysis drug -zxstrong>, and use it mainly for bodybuilde, creating an artificial and unmarried volume of fabrics. In other words, injections create bubbles inside the body paid by this liquid. The drug is administered deeply in the fabric of an injection member, which must be carried out by a person who has medical training. But due to its toxicity, its risk of infection and the complexity of the administration, the means are not recommended to use it.We must not forget thatFor penis growth, good nutrition enriched with a number of products is important: -zxstrong> -zxp>Greg and cedars, almonds -zxstrong>- Rich in micro-elements and vitamins, improve metabolism and improve the quality of sperm;Chicken eggs -zxstrong>- contain elements necessary for the appropriate development of the reproductive system of men;citrus -zxstrong>- Increase the number of sperm and increase their activity;Oysters -zxstrong>- natural aphrodisiac;gru -zxstrong>- stimulates the synthesis of testosterone;Brussels sprouts -zxstrong>- is necessary to extend the cavernous bodies and increase the activity of cell division;papaya -zxstrong>- increasing elasticity of male dignity;garlic -zxstrong>- Contains allicin, which improves blood circulation which helps to increase the penis and improve the erection. Genstitial organs operations -zxh3>In surgical practiceThere are several options to modify the size of male dignity: -zxstrong> -zxp>Ligamentotomy. The operation is carried out with vertebral anesthesia and consists in dissecting the suspension ligament of the penis through a section near the scrotum. The rehabilitation period takes approximately 20 days before removing seams and 25 other days later. Consequently, the length of the penis increases by at least 1, 5 cm, a maximum of 5 cm. ;The lipophilization implies the introduction of the adipose tissue in the penis taken from the body of the buttocks, the hips and the bottom of the abdomen. The method helps change the thickness of the penis, add it to 5 cm. At the same time, it is not very invasive and there is no high risk of tissue rejection. After the operation, the penis is dominated for several days, then the restoration of the organ is observed. A great drawback of lipofilling - fragility, the procedure must be repeated in a few years;implants. The most popular is a silicone implant manufactured by James Elist. It allows you to add the length of the penis of 5 cm. The procedure consists in introducing this implant under the skin of the penis, which requires approximately 45 minutes; The implantation of the balls is a kind of method, the aim of which is an increase in the diameter of male dignity. During the operation, hypoallergenic bullets are located under the patient's skin. Due to their unequal location, they fulfill the function of additional stimulants during sex;The phalloplasty is not so much aims to increase the penis, but to the restoration of its functions and its shape. Sometimes the operation is used for men, with a diagnosis of micropenis, when the organ must be recreated almost to zero. Depending on the objective, the phalloplasty can be total, with prostheses, with a radial correction and plastic shutter of the penis head;
Muscle transplant -zxstrong>It is carried out under general anesthesia and lasts up to 3 hours. During the operation, the patient is removed from the patient's penis, then the organ is wrapped in a muscle component drawn from a man in the abdomen. Consequently, an increase in the penis is obtained by 4 cm. The rehabilitation period goes from 15 to 30 days, depending on the restoration rate of the patient's body; The Floploprosthetics implies the introduction of a special prosthesis in the structure of the penis. Dental prostheses can be a component, two components and a three compartment, depending on the form, the goal and the price. The operation is carried out under general anesthesia, and it lasts 60-120 minutes. The rehabilitation takes 1, 5 to 2 months.Food preparations and supplements -zxh3>In order to increase the penis, they are used: -zxstrong> -zxp>hormones;pills;Vitamins.Among the hormones, two main ones are used: -zxstrong> -zxp>Somatotropic hormone -zxstrong>- It is necessary for the whole body during growth, because its use is authorized to correct the size of male dignity. But that cannot be the only indication for taking hormonal growth medications;testosterone -zxstrong>- Its contribution allows you to increase the genitals by about 2 cm. But the prescription of testosterone preparations must be made exclusively by a doctor who will monitor the concentration of the hormone in the patient's blood during treatment.Some vitamins are also suitable to stimulate penis growth: -zxstrong> -zxp>Vitamin D. -zxstrong>- it mainly strengthens power, bones and muscle tissues, and as a bonus - contributes to the growth of the muscles which enter into the structure of male dignity;Vitamin C. -zxstrong>- particularly useful for blood circulation in the basin and external genitals;Vitamin B6 -zxstrong>- It improves the quality composition of sperm and stimulates the synthesis of male sex hormones, which affects the growth of the penis.
Massage -zxh4>In the structure of the penis, there are spongy bodies and the stimulation of massage helps to increase the flow of blood towards them, which causes their expansion. -zxp>Among the massage techniques, three are particularly popular: -zxstrong> -zxp>TAO. -zxstrong>They act mainly on the head of the penis. The index and the thumb are connected to the ring, they are wrapped around the member. The movements of such a "ring" are produced towards the head, at a slow pace and, approaching, they stop the hand for 10 seconds;Uli (Julia) -zxstrong>. It initially acts on a change of thickness of the organ. The excited member is rolled up with one hand and tight for 40 seconds. Then, for 10 to 15 seconds, the hand is relaxed and the exercise is repeated. The number of rehearsals should be at least 5 times;Double ulit -zxstrong>. With one hand, the penis is tight at the base, and the other is rolled around the head. At the same time, the hands are pressed and not covered for 30 to 60 seconds. The compression frequency and the duration of the exercise depends on the preparation. 
The regular use of massage allows you to obtain an increase in length to 7 cm and a volume - up to 3 cm. -zxp>Projection -zxh4>It can be carried out in three versions: -zxstrong> -zxp>Dry -zxstrong>. The penis is wrapped with the whole hand and moves from base to head, where the hand is modified and the movement is directed in the opposite direction.Wet -zxstrong>. This implies a jelking in a constant flow of lukewarm water. Use a toilet glove or a towel that rolls up the procreation organ.With fat -zxstrong>. A member lubricated with a thin layer of an intimate agent is wrapped in a ring of the index and thumb, they slide over the entire length. In this case, the member must be in a state of low excitement, and the movements of the hand must be repeated without pressure about 100 times at the start of the training and approximately 200 times after the first month.Drawing -zxh4>Training in stretching implies an increase in the duration of male dignity, but the thickness can decrease. -zxp>The penis is heated with palms, take a practical pose. It is important that there is no erection at the start of stretching;The penis is wrapped in a palm by the head and keeps it carefully from them forward, bottom, right and left, lingering as high as possible for 10 seconds. There should not be painful sensations;After delaying, slowly weaken the grip and take a break for 10 to 15 seconds before changing the drawing.Rehearsals of such exercises are about 15-20 -zxstrong>. -zxp>Masturbation -zxh4>Regular masturbation can help increase the penis if the target does not exceed the addition of 1 to 2 cm. The results are associated with an increase in blood flow to the member, which underlies almost all the methods of modifying the parameters of male dignity. But due to his accent on psycho-emotional satisfaction, he will not give more results. -zxp>
Aaron Kemmer exercises -zxh4>Aaron Kemmer has published a book on the anatomy of the male genital organ, myths on its structure and its factors affecting erection and size, and above all, the publication is devoted to the possibility of increasing the member. The basis of the book is the experience of Kemmer and other men. -zxp>Reading this literature will allow a man to expand his knowledge about his own body, to teach him to measure the penis and to influence his parameters, preserving the result for life. -zxp>Kegel exercises for dignity -zxh4>The exercises developed by Kegel aim to strengthen the muscles of the pelvic diaphragm.The main problem of their implementation is the definition of the necessary muscles and concentration. -zxstrong>To find muscles, a man must go to the toilet for little need and stop and resume the process during urination, while trying to feel the muscles stretching at the time of stopping. -zxp>The most striking example of Kegel exercises themselves is the start / stop training -zxstrong>. This is a daily repetition of the muscular research methodology during urination, each visit to the toilet. -zxp>Another popular exercise is not linked to natural processes, it can be done anywhere and in any clothing. Just alternate the contraction and relaxation of pelvic muscles, defined earlier. -zxp>Folk remedies and grandfathers -zxh3>Traditional medicine is rich in means of helping to change the size of male dignity. -zxp>The most popular is the usual cooking soda.The most effective -zxstrong>Recipes with soda:: -zxstrong> -zxp>Concentrated bath -zxstrong>. For her, practical containers are taken, for example, a wide and high glass in which hot water is poured and a teaspoon of soda is filled. The solution is interfered until the soda crystals are completely dissolved, then the penis is plunged there for 15 minutes;rub -zxstrong>. The penis is moistened with ordinary clean water, after which with massage movements, they rub the skin of the organ with soda over the entire length. It is important to act carefully so as not to injure delicate fabrics;compress -zxstrong>. The soda is poured evenly on a clean bandage or another fabric, then it is slightly wet and the penis is wrapped for 15 to 20 minutes. The main thing is not to cover your head with the compress.Some plants and herbs also contribute to a penis size change, in particularThese recipes are popular: -zxstrong> -zxp>
sagebrush -zxstrong>. The seeds of the plant are taken in a volume of 5 g, pour them with cold water and set fire. You don't need to cook them for more than 10 minutes. After the composition cools, it must be drunk 100 ml three times a day;Honey and ginseng -zxstrong>. A half-coat of pure honey, 350 g of a crushed ginseng root are added and, mixing, let it prepare for a week and a half. The finished mixture is consumed inside three times a day on a teaspoon half an hour before meals;ginseng -zxstrong>. Take 20 g of crushed ginseng root and fill it with 200 ml of 70%alcohol. After giving the mixture to the infusion for 7 days. Когда Сосостав настоялся, ео исолзт Внутрь По 20-30 каи мва рз В стки за 30 минут д Приема Пткищщ.garlic -zxstrong>. 200 g of garlic are crushed in a meat mill and paid 200 ml of alcohol. The mixture must be held for 10 days in a dark place, after which it is taken inside 25 drops twice a day for 90 days;thyme -zxstrong>. 100 g of raw materials are poured with a glass of boiling water and insisted until the mixture completely cools. Take the dye twice a day. To increase the penis, a simple medical product can also be used - petroleum jelly. It is introduced under the skin in the penis by injection, which is rather painful. After the procedure, injection places are treated with a low solution of potassium permanganate. -zxp>The method is complex and risky due to a high risk of infection -zxstrong>. It is no less dangerous that petroleum jelly can spread unevenly under the skin and this will lead to a bad visual result, which will be difficult to repair. -zxp>There is an opinion than in addition to petroleum jelly, a penis and iodine help make more, but this tool will rather become the cause of a burning of the skin of the genitals, which will help obtain the desired results. -zxp>Men can use other options: -zxstrong> -zxp>Ordinary linen soap -zxstrong>They use daily during hygiene procedures, replacing them with shower gels. The soap is irritating on the skin, and in combination with tactile stimulation during swimming, an increase in the penis is also observed due to the increase in blood flow and the expansion of the cavernous bodies of the penis; essential oil -zxstrong>, in particular sandalwood, is often chosen to increase the penis. It is used after swimming, applying 15 drops of the product on the basis of the penis and a scrotum, then slowly rubbing it over the entire length until it is completely absorbed. The course of the use of essential oil lasts a year, but after 4 weeks, the first results appear.Bee bites -zxstrong>. The painful method is effective due to the fact that the blood flow intensifies towards the place of the bite, the blood vessels are widened and blood reoloogy is improving. Such a procedure seems easy - the bee is captured and placed in a regular whole, they also lower the penis. Once the insect has bitten the organ, the bite is extracted and massaged a member from a uniform distribution of the bee poison. The technique does not take place more than 2 times a week. The number of insects for the first procedure and the latter differs because they start with a bee and gradually bring their number to 10; self-hyypnosis -zxstrong>. It is believed that because of self-hyphypnosis, the brain areas are activated, which leads to an increase in the synthesis of the sex hormones of the man necessary to increase the penis. Since the sex process itself lies in the field of psychosomatics, this aspect is not neglected. Hypnosis and use of plots, the action of which is the same; In the self-hyphypnosis category;
Non-analysis drug -zxstrong>, and use it mainly for bodybuilde, creating an artificial and unmarried volume of fabrics. In other words, injections create bubbles inside the body paid by this liquid. The drug is administered deeply in the fabric of an injection member, which must be carried out by a person who has medical training. But due to its toxicity, its risk of infection and the complexity of the administration, the means are not recommended to use it.We must not forget thatFor penis growth, good nutrition enriched with a number of products is important: -zxstrong> -zxp>Greg and cedars, almonds -zxstrong>- Rich in micro-elements and vitamins, improve metabolism and improve the quality of sperm;Chicken eggs -zxstrong>- contain elements necessary for the appropriate development of the reproductive system of men;citrus -zxstrong>- Increase the number of sperm and increase their activity;Oysters -zxstrong>- natural aphrodisiac;gru -zxstrong>- stimulates the synthesis of testosterone;Brussels sprouts -zxstrong>- is necessary to extend the cavernous bodies and increase the activity of cell division;papaya -zxstrong>- increasing elasticity of male dignity;garlic -zxstrong>- Contains allicin, which improves blood circulation which helps to increase the penis and improve the erection. Genstitial organs operations -zxh3>In surgical practiceThere are several options to modify the size of male dignity: -zxstrong> -zxp>Ligamentotomy. The operation is carried out with vertebral anesthesia and consists in dissecting the suspension ligament of the penis through a section near the scrotum. The rehabilitation period takes approximately 20 days before removing seams and 25 other days later. Consequently, the length of the penis increases by at least 1, 5 cm, a maximum of 5 cm. ;The lipophilization implies the introduction of the adipose tissue in the penis taken from the body of the buttocks, the hips and the bottom of the abdomen. The method helps change the thickness of the penis, add it to 5 cm. At the same time, it is not very invasive and there is no high risk of tissue rejection. After the operation, the penis is dominated for several days, then the restoration of the organ is observed. A great drawback of lipofilling - fragility, the procedure must be repeated in a few years;implants. The most popular is a silicone implant manufactured by James Elist. It allows you to add the length of the penis of 5 cm. The procedure consists in introducing this implant under the skin of the penis, which requires approximately 45 minutes; The implantation of the balls is a kind of method, the aim of which is an increase in the diameter of male dignity. During the operation, hypoallergenic bullets are located under the patient's skin. Due to their unequal location, they fulfill the function of additional stimulants during sex;The phalloplasty is not so much aims to increase the penis, but to the restoration of its functions and its shape. Sometimes the operation is used for men, with a diagnosis of micropenis, when the organ must be recreated almost to zero. Depending on the objective, the phalloplasty can be total, with prostheses, with a radial correction and plastic shutter of the penis head;
Muscle transplant -zxstrong>It is carried out under general anesthesia and lasts up to 3 hours. During the operation, the patient is removed from the patient's penis, then the organ is wrapped in a muscle component drawn from a man in the abdomen. Consequently, an increase in the penis is obtained by 4 cm. The rehabilitation period goes from 15 to 30 days, depending on the restoration rate of the patient's body; The Floploprosthetics implies the introduction of a special prosthesis in the structure of the penis. Dental prostheses can be a component, two components and a three compartment, depending on the form, the goal and the price. The operation is carried out under general anesthesia, and it lasts 60-120 minutes. The rehabilitation takes 1, 5 to 2 months.Food preparations and supplements -zxh3>In order to increase the penis, they are used: -zxstrong> -zxp>hormones;pills;Vitamins.Among the hormones, two main ones are used: -zxstrong> -zxp>Somatotropic hormone -zxstrong>- It is necessary for the whole body during growth, because its use is authorized to correct the size of male dignity. But that cannot be the only indication for taking hormonal growth medications;testosterone -zxstrong>- Its contribution allows you to increase the genitals by about 2 cm. But the prescription of testosterone preparations must be made exclusively by a doctor who will monitor the concentration of the hormone in the patient's blood during treatment.Some vitamins are also suitable to stimulate penis growth: -zxstrong> -zxp>Vitamin D. -zxstrong>- it mainly strengthens power, bones and muscle tissues, and as a bonus - contributes to the growth of the muscles which enter into the structure of male dignity;Vitamin C. -zxstrong>- particularly useful for blood circulation in the basin and external genitals;Vitamin B6 -zxstrong>- It improves the quality composition of sperm and stimulates the synthesis of male sex hormones, which affects the growth of the penis.

Projection -zxh4>It can be carried out in three versions: -zxstrong> -zxp>Dry -zxstrong>. The penis is wrapped with the whole hand and moves from base to head, where the hand is modified and the movement is directed in the opposite direction.Wet -zxstrong>. This implies a jelking in a constant flow of lukewarm water. Use a toilet glove or a towel that rolls up the procreation organ.With fat -zxstrong>. A member lubricated with a thin layer of an intimate agent is wrapped in a ring of the index and thumb, they slide over the entire length. In this case, the member must be in a state of low excitement, and the movements of the hand must be repeated without pressure about 100 times at the start of the training and approximately 200 times after the first month.Drawing -zxh4>Training in stretching implies an increase in the duration of male dignity, but the thickness can decrease. -zxp>The penis is heated with palms, take a practical pose. It is important that there is no erection at the start of stretching;The penis is wrapped in a palm by the head and keeps it carefully from them forward, bottom, right and left, lingering as high as possible for 10 seconds. There should not be painful sensations;After delaying, slowly weaken the grip and take a break for 10 to 15 seconds before changing the drawing.Rehearsals of such exercises are about 15-20 -zxstrong>. -zxp>Masturbation -zxh4>Regular masturbation can help increase the penis if the target does not exceed the addition of 1 to 2 cm. The results are associated with an increase in blood flow to the member, which underlies almost all the methods of modifying the parameters of male dignity. But due to his accent on psycho-emotional satisfaction, he will not give more results. -zxp>
Aaron Kemmer exercises -zxh4>Aaron Kemmer has published a book on the anatomy of the male genital organ, myths on its structure and its factors affecting erection and size, and above all, the publication is devoted to the possibility of increasing the member. The basis of the book is the experience of Kemmer and other men. -zxp>Reading this literature will allow a man to expand his knowledge about his own body, to teach him to measure the penis and to influence his parameters, preserving the result for life. -zxp>Kegel exercises for dignity -zxh4>The exercises developed by Kegel aim to strengthen the muscles of the pelvic diaphragm.The main problem of their implementation is the definition of the necessary muscles and concentration. -zxstrong>To find muscles, a man must go to the toilet for little need and stop and resume the process during urination, while trying to feel the muscles stretching at the time of stopping. -zxp>The most striking example of Kegel exercises themselves is the start / stop training -zxstrong>. This is a daily repetition of the muscular research methodology during urination, each visit to the toilet. -zxp>Another popular exercise is not linked to natural processes, it can be done anywhere and in any clothing. Just alternate the contraction and relaxation of pelvic muscles, defined earlier. -zxp>Folk remedies and grandfathers -zxh3>Traditional medicine is rich in means of helping to change the size of male dignity. -zxp>The most popular is the usual cooking soda.The most effective -zxstrong>Recipes with soda:: -zxstrong> -zxp>Concentrated bath -zxstrong>. For her, practical containers are taken, for example, a wide and high glass in which hot water is poured and a teaspoon of soda is filled. The solution is interfered until the soda crystals are completely dissolved, then the penis is plunged there for 15 minutes;rub -zxstrong>. The penis is moistened with ordinary clean water, after which with massage movements, they rub the skin of the organ with soda over the entire length. It is important to act carefully so as not to injure delicate fabrics;compress -zxstrong>. The soda is poured evenly on a clean bandage or another fabric, then it is slightly wet and the penis is wrapped for 15 to 20 minutes. The main thing is not to cover your head with the compress.Some plants and herbs also contribute to a penis size change, in particularThese recipes are popular: -zxstrong> -zxp>
sagebrush -zxstrong>. The seeds of the plant are taken in a volume of 5 g, pour them with cold water and set fire. You don't need to cook them for more than 10 minutes. After the composition cools, it must be drunk 100 ml three times a day;Honey and ginseng -zxstrong>. A half-coat of pure honey, 350 g of a crushed ginseng root are added and, mixing, let it prepare for a week and a half. The finished mixture is consumed inside three times a day on a teaspoon half an hour before meals;ginseng -zxstrong>. Take 20 g of crushed ginseng root and fill it with 200 ml of 70%alcohol. After giving the mixture to the infusion for 7 days. Когда Сосостав настоялся, ео исолзт Внутрь По 20-30 каи мва рз В стки за 30 минут д Приема Пткищщ.garlic -zxstrong>. 200 g of garlic are crushed in a meat mill and paid 200 ml of alcohol. The mixture must be held for 10 days in a dark place, after which it is taken inside 25 drops twice a day for 90 days;thyme -zxstrong>. 100 g of raw materials are poured with a glass of boiling water and insisted until the mixture completely cools. Take the dye twice a day. To increase the penis, a simple medical product can also be used - petroleum jelly. It is introduced under the skin in the penis by injection, which is rather painful. After the procedure, injection places are treated with a low solution of potassium permanganate. -zxp>The method is complex and risky due to a high risk of infection -zxstrong>. It is no less dangerous that petroleum jelly can spread unevenly under the skin and this will lead to a bad visual result, which will be difficult to repair. -zxp>There is an opinion than in addition to petroleum jelly, a penis and iodine help make more, but this tool will rather become the cause of a burning of the skin of the genitals, which will help obtain the desired results. -zxp>Men can use other options: -zxstrong> -zxp>Ordinary linen soap -zxstrong>They use daily during hygiene procedures, replacing them with shower gels. The soap is irritating on the skin, and in combination with tactile stimulation during swimming, an increase in the penis is also observed due to the increase in blood flow and the expansion of the cavernous bodies of the penis; essential oil -zxstrong>, in particular sandalwood, is often chosen to increase the penis. It is used after swimming, applying 15 drops of the product on the basis of the penis and a scrotum, then slowly rubbing it over the entire length until it is completely absorbed. The course of the use of essential oil lasts a year, but after 4 weeks, the first results appear.Bee bites -zxstrong>. The painful method is effective due to the fact that the blood flow intensifies towards the place of the bite, the blood vessels are widened and blood reoloogy is improving. Such a procedure seems easy - the bee is captured and placed in a regular whole, they also lower the penis. Once the insect has bitten the organ, the bite is extracted and massaged a member from a uniform distribution of the bee poison. The technique does not take place more than 2 times a week. The number of insects for the first procedure and the latter differs because they start with a bee and gradually bring their number to 10; self-hyypnosis -zxstrong>. It is believed that because of self-hyphypnosis, the brain areas are activated, which leads to an increase in the synthesis of the sex hormones of the man necessary to increase the penis. Since the sex process itself lies in the field of psychosomatics, this aspect is not neglected. Hypnosis and use of plots, the action of which is the same; In the self-hyphypnosis category;
Non-analysis drug -zxstrong>, and use it mainly for bodybuilde, creating an artificial and unmarried volume of fabrics. In other words, injections create bubbles inside the body paid by this liquid. The drug is administered deeply in the fabric of an injection member, which must be carried out by a person who has medical training. But due to its toxicity, its risk of infection and the complexity of the administration, the means are not recommended to use it.We must not forget thatFor penis growth, good nutrition enriched with a number of products is important: -zxstrong> -zxp>Greg and cedars, almonds -zxstrong>- Rich in micro-elements and vitamins, improve metabolism and improve the quality of sperm;Chicken eggs -zxstrong>- contain elements necessary for the appropriate development of the reproductive system of men;citrus -zxstrong>- Increase the number of sperm and increase their activity;Oysters -zxstrong>- natural aphrodisiac;gru -zxstrong>- stimulates the synthesis of testosterone;Brussels sprouts -zxstrong>- is necessary to extend the cavernous bodies and increase the activity of cell division;papaya -zxstrong>- increasing elasticity of male dignity;garlic -zxstrong>- Contains allicin, which improves blood circulation which helps to increase the penis and improve the erection. Genstitial organs operations -zxh3>In surgical practiceThere are several options to modify the size of male dignity: -zxstrong> -zxp>Ligamentotomy. The operation is carried out with vertebral anesthesia and consists in dissecting the suspension ligament of the penis through a section near the scrotum. The rehabilitation period takes approximately 20 days before removing seams and 25 other days later. Consequently, the length of the penis increases by at least 1, 5 cm, a maximum of 5 cm. ;The lipophilization implies the introduction of the adipose tissue in the penis taken from the body of the buttocks, the hips and the bottom of the abdomen. The method helps change the thickness of the penis, add it to 5 cm. At the same time, it is not very invasive and there is no high risk of tissue rejection. After the operation, the penis is dominated for several days, then the restoration of the organ is observed. A great drawback of lipofilling - fragility, the procedure must be repeated in a few years;implants. The most popular is a silicone implant manufactured by James Elist. It allows you to add the length of the penis of 5 cm. The procedure consists in introducing this implant under the skin of the penis, which requires approximately 45 minutes; The implantation of the balls is a kind of method, the aim of which is an increase in the diameter of male dignity. During the operation, hypoallergenic bullets are located under the patient's skin. Due to their unequal location, they fulfill the function of additional stimulants during sex;The phalloplasty is not so much aims to increase the penis, but to the restoration of its functions and its shape. Sometimes the operation is used for men, with a diagnosis of micropenis, when the organ must be recreated almost to zero. Depending on the objective, the phalloplasty can be total, with prostheses, with a radial correction and plastic shutter of the penis head;
Muscle transplant -zxstrong>It is carried out under general anesthesia and lasts up to 3 hours. During the operation, the patient is removed from the patient's penis, then the organ is wrapped in a muscle component drawn from a man in the abdomen. Consequently, an increase in the penis is obtained by 4 cm. The rehabilitation period goes from 15 to 30 days, depending on the restoration rate of the patient's body; The Floploprosthetics implies the introduction of a special prosthesis in the structure of the penis. Dental prostheses can be a component, two components and a three compartment, depending on the form, the goal and the price. The operation is carried out under general anesthesia, and it lasts 60-120 minutes. The rehabilitation takes 1, 5 to 2 months.Food preparations and supplements -zxh3>In order to increase the penis, they are used: -zxstrong> -zxp>hormones;pills;Vitamins.Among the hormones, two main ones are used: -zxstrong> -zxp>Somatotropic hormone -zxstrong>- It is necessary for the whole body during growth, because its use is authorized to correct the size of male dignity. But that cannot be the only indication for taking hormonal growth medications;testosterone -zxstrong>- Its contribution allows you to increase the genitals by about 2 cm. But the prescription of testosterone preparations must be made exclusively by a doctor who will monitor the concentration of the hormone in the patient's blood during treatment.Some vitamins are also suitable to stimulate penis growth: -zxstrong> -zxp>Vitamin D. -zxstrong>- it mainly strengthens power, bones and muscle tissues, and as a bonus - contributes to the growth of the muscles which enter into the structure of male dignity;Vitamin C. -zxstrong>- particularly useful for blood circulation in the basin and external genitals;Vitamin B6 -zxstrong>- It improves the quality composition of sperm and stimulates the synthesis of male sex hormones, which affects the growth of the penis.
Drawing -zxh4>Training in stretching implies an increase in the duration of male dignity, but the thickness can decrease. -zxp>The penis is heated with palms, take a practical pose. It is important that there is no erection at the start of stretching;The penis is wrapped in a palm by the head and keeps it carefully from them forward, bottom, right and left, lingering as high as possible for 10 seconds. There should not be painful sensations;After delaying, slowly weaken the grip and take a break for 10 to 15 seconds before changing the drawing.Rehearsals of such exercises are about 15-20 -zxstrong>. -zxp>Masturbation -zxh4>Regular masturbation can help increase the penis if the target does not exceed the addition of 1 to 2 cm. The results are associated with an increase in blood flow to the member, which underlies almost all the methods of modifying the parameters of male dignity. But due to his accent on psycho-emotional satisfaction, he will not give more results. -zxp>
Aaron Kemmer exercises -zxh4>Aaron Kemmer has published a book on the anatomy of the male genital organ, myths on its structure and its factors affecting erection and size, and above all, the publication is devoted to the possibility of increasing the member. The basis of the book is the experience of Kemmer and other men. -zxp>Reading this literature will allow a man to expand his knowledge about his own body, to teach him to measure the penis and to influence his parameters, preserving the result for life. -zxp>Kegel exercises for dignity -zxh4>The exercises developed by Kegel aim to strengthen the muscles of the pelvic diaphragm.The main problem of their implementation is the definition of the necessary muscles and concentration. -zxstrong>To find muscles, a man must go to the toilet for little need and stop and resume the process during urination, while trying to feel the muscles stretching at the time of stopping. -zxp>The most striking example of Kegel exercises themselves is the start / stop training -zxstrong>. This is a daily repetition of the muscular research methodology during urination, each visit to the toilet. -zxp>Another popular exercise is not linked to natural processes, it can be done anywhere and in any clothing. Just alternate the contraction and relaxation of pelvic muscles, defined earlier. -zxp>Folk remedies and grandfathers -zxh3>Traditional medicine is rich in means of helping to change the size of male dignity. -zxp>The most popular is the usual cooking soda.The most effective -zxstrong>Recipes with soda:: -zxstrong> -zxp>Concentrated bath -zxstrong>. For her, practical containers are taken, for example, a wide and high glass in which hot water is poured and a teaspoon of soda is filled. The solution is interfered until the soda crystals are completely dissolved, then the penis is plunged there for 15 minutes;rub -zxstrong>. The penis is moistened with ordinary clean water, after which with massage movements, they rub the skin of the organ with soda over the entire length. It is important to act carefully so as not to injure delicate fabrics;compress -zxstrong>. The soda is poured evenly on a clean bandage or another fabric, then it is slightly wet and the penis is wrapped for 15 to 20 minutes. The main thing is not to cover your head with the compress.Some plants and herbs also contribute to a penis size change, in particularThese recipes are popular: -zxstrong> -zxp>
sagebrush -zxstrong>. The seeds of the plant are taken in a volume of 5 g, pour them with cold water and set fire. You don't need to cook them for more than 10 minutes. After the composition cools, it must be drunk 100 ml three times a day;Honey and ginseng -zxstrong>. A half-coat of pure honey, 350 g of a crushed ginseng root are added and, mixing, let it prepare for a week and a half. The finished mixture is consumed inside three times a day on a teaspoon half an hour before meals;ginseng -zxstrong>. Take 20 g of crushed ginseng root and fill it with 200 ml of 70%alcohol. After giving the mixture to the infusion for 7 days. Когда Сосостав настоялся, ео исолзт Внутрь По 20-30 каи мва рз В стки за 30 минут д Приема Пткищщ.garlic -zxstrong>. 200 g of garlic are crushed in a meat mill and paid 200 ml of alcohol. The mixture must be held for 10 days in a dark place, after which it is taken inside 25 drops twice a day for 90 days;thyme -zxstrong>. 100 g of raw materials are poured with a glass of boiling water and insisted until the mixture completely cools. Take the dye twice a day. To increase the penis, a simple medical product can also be used - petroleum jelly. It is introduced under the skin in the penis by injection, which is rather painful. After the procedure, injection places are treated with a low solution of potassium permanganate. -zxp>The method is complex and risky due to a high risk of infection -zxstrong>. It is no less dangerous that petroleum jelly can spread unevenly under the skin and this will lead to a bad visual result, which will be difficult to repair. -zxp>There is an opinion than in addition to petroleum jelly, a penis and iodine help make more, but this tool will rather become the cause of a burning of the skin of the genitals, which will help obtain the desired results. -zxp>Men can use other options: -zxstrong> -zxp>Ordinary linen soap -zxstrong>They use daily during hygiene procedures, replacing them with shower gels. The soap is irritating on the skin, and in combination with tactile stimulation during swimming, an increase in the penis is also observed due to the increase in blood flow and the expansion of the cavernous bodies of the penis; essential oil -zxstrong>, in particular sandalwood, is often chosen to increase the penis. It is used after swimming, applying 15 drops of the product on the basis of the penis and a scrotum, then slowly rubbing it over the entire length until it is completely absorbed. The course of the use of essential oil lasts a year, but after 4 weeks, the first results appear.Bee bites -zxstrong>. The painful method is effective due to the fact that the blood flow intensifies towards the place of the bite, the blood vessels are widened and blood reoloogy is improving. Such a procedure seems easy - the bee is captured and placed in a regular whole, they also lower the penis. Once the insect has bitten the organ, the bite is extracted and massaged a member from a uniform distribution of the bee poison. The technique does not take place more than 2 times a week. The number of insects for the first procedure and the latter differs because they start with a bee and gradually bring their number to 10; self-hyypnosis -zxstrong>. It is believed that because of self-hyphypnosis, the brain areas are activated, which leads to an increase in the synthesis of the sex hormones of the man necessary to increase the penis. Since the sex process itself lies in the field of psychosomatics, this aspect is not neglected. Hypnosis and use of plots, the action of which is the same; In the self-hyphypnosis category;
Non-analysis drug -zxstrong>, and use it mainly for bodybuilde, creating an artificial and unmarried volume of fabrics. In other words, injections create bubbles inside the body paid by this liquid. The drug is administered deeply in the fabric of an injection member, which must be carried out by a person who has medical training. But due to its toxicity, its risk of infection and the complexity of the administration, the means are not recommended to use it.We must not forget thatFor penis growth, good nutrition enriched with a number of products is important: -zxstrong> -zxp>Greg and cedars, almonds -zxstrong>- Rich in micro-elements and vitamins, improve metabolism and improve the quality of sperm;Chicken eggs -zxstrong>- contain elements necessary for the appropriate development of the reproductive system of men;citrus -zxstrong>- Increase the number of sperm and increase their activity;Oysters -zxstrong>- natural aphrodisiac;gru -zxstrong>- stimulates the synthesis of testosterone;Brussels sprouts -zxstrong>- is necessary to extend the cavernous bodies and increase the activity of cell division;papaya -zxstrong>- increasing elasticity of male dignity;garlic -zxstrong>- Contains allicin, which improves blood circulation which helps to increase the penis and improve the erection. Genstitial organs operations -zxh3>In surgical practiceThere are several options to modify the size of male dignity: -zxstrong> -zxp>Ligamentotomy. The operation is carried out with vertebral anesthesia and consists in dissecting the suspension ligament of the penis through a section near the scrotum. The rehabilitation period takes approximately 20 days before removing seams and 25 other days later. Consequently, the length of the penis increases by at least 1, 5 cm, a maximum of 5 cm. ;The lipophilization implies the introduction of the adipose tissue in the penis taken from the body of the buttocks, the hips and the bottom of the abdomen. The method helps change the thickness of the penis, add it to 5 cm. At the same time, it is not very invasive and there is no high risk of tissue rejection. After the operation, the penis is dominated for several days, then the restoration of the organ is observed. A great drawback of lipofilling - fragility, the procedure must be repeated in a few years;implants. The most popular is a silicone implant manufactured by James Elist. It allows you to add the length of the penis of 5 cm. The procedure consists in introducing this implant under the skin of the penis, which requires approximately 45 minutes; The implantation of the balls is a kind of method, the aim of which is an increase in the diameter of male dignity. During the operation, hypoallergenic bullets are located under the patient's skin. Due to their unequal location, they fulfill the function of additional stimulants during sex;The phalloplasty is not so much aims to increase the penis, but to the restoration of its functions and its shape. Sometimes the operation is used for men, with a diagnosis of micropenis, when the organ must be recreated almost to zero. Depending on the objective, the phalloplasty can be total, with prostheses, with a radial correction and plastic shutter of the penis head;
Muscle transplant -zxstrong>It is carried out under general anesthesia and lasts up to 3 hours. During the operation, the patient is removed from the patient's penis, then the organ is wrapped in a muscle component drawn from a man in the abdomen. Consequently, an increase in the penis is obtained by 4 cm. The rehabilitation period goes from 15 to 30 days, depending on the restoration rate of the patient's body; The Floploprosthetics implies the introduction of a special prosthesis in the structure of the penis. Dental prostheses can be a component, two components and a three compartment, depending on the form, the goal and the price. The operation is carried out under general anesthesia, and it lasts 60-120 minutes. The rehabilitation takes 1, 5 to 2 months.Food preparations and supplements -zxh3>In order to increase the penis, they are used: -zxstrong> -zxp>hormones;pills;Vitamins.Among the hormones, two main ones are used: -zxstrong> -zxp>Somatotropic hormone -zxstrong>- It is necessary for the whole body during growth, because its use is authorized to correct the size of male dignity. But that cannot be the only indication for taking hormonal growth medications;testosterone -zxstrong>- Its contribution allows you to increase the genitals by about 2 cm. But the prescription of testosterone preparations must be made exclusively by a doctor who will monitor the concentration of the hormone in the patient's blood during treatment.Some vitamins are also suitable to stimulate penis growth: -zxstrong> -zxp>Vitamin D. -zxstrong>- it mainly strengthens power, bones and muscle tissues, and as a bonus - contributes to the growth of the muscles which enter into the structure of male dignity;Vitamin C. -zxstrong>- particularly useful for blood circulation in the basin and external genitals;Vitamin B6 -zxstrong>- It improves the quality composition of sperm and stimulates the synthesis of male sex hormones, which affects the growth of the penis.
Masturbation -zxh4>Regular masturbation can help increase the penis if the target does not exceed the addition of 1 to 2 cm. The results are associated with an increase in blood flow to the member, which underlies almost all the methods of modifying the parameters of male dignity. But due to his accent on psycho-emotional satisfaction, he will not give more results. -zxp>
Aaron Kemmer exercises -zxh4>Aaron Kemmer has published a book on the anatomy of the male genital organ, myths on its structure and its factors affecting erection and size, and above all, the publication is devoted to the possibility of increasing the member. The basis of the book is the experience of Kemmer and other men. -zxp>Reading this literature will allow a man to expand his knowledge about his own body, to teach him to measure the penis and to influence his parameters, preserving the result for life. -zxp>Kegel exercises for dignity -zxh4>The exercises developed by Kegel aim to strengthen the muscles of the pelvic diaphragm.The main problem of their implementation is the definition of the necessary muscles and concentration. -zxstrong>To find muscles, a man must go to the toilet for little need and stop and resume the process during urination, while trying to feel the muscles stretching at the time of stopping. -zxp>The most striking example of Kegel exercises themselves is the start / stop training -zxstrong>. This is a daily repetition of the muscular research methodology during urination, each visit to the toilet. -zxp>Another popular exercise is not linked to natural processes, it can be done anywhere and in any clothing. Just alternate the contraction and relaxation of pelvic muscles, defined earlier. -zxp>Folk remedies and grandfathers -zxh3>Traditional medicine is rich in means of helping to change the size of male dignity. -zxp>The most popular is the usual cooking soda.The most effective -zxstrong>Recipes with soda:: -zxstrong> -zxp>Concentrated bath -zxstrong>. For her, practical containers are taken, for example, a wide and high glass in which hot water is poured and a teaspoon of soda is filled. The solution is interfered until the soda crystals are completely dissolved, then the penis is plunged there for 15 minutes;rub -zxstrong>. The penis is moistened with ordinary clean water, after which with massage movements, they rub the skin of the organ with soda over the entire length. It is important to act carefully so as not to injure delicate fabrics;compress -zxstrong>. The soda is poured evenly on a clean bandage or another fabric, then it is slightly wet and the penis is wrapped for 15 to 20 minutes. The main thing is not to cover your head with the compress.Some plants and herbs also contribute to a penis size change, in particularThese recipes are popular: -zxstrong> -zxp>
sagebrush -zxstrong>. The seeds of the plant are taken in a volume of 5 g, pour them with cold water and set fire. You don't need to cook them for more than 10 minutes. After the composition cools, it must be drunk 100 ml three times a day;Honey and ginseng -zxstrong>. A half-coat of pure honey, 350 g of a crushed ginseng root are added and, mixing, let it prepare for a week and a half. The finished mixture is consumed inside three times a day on a teaspoon half an hour before meals;ginseng -zxstrong>. Take 20 g of crushed ginseng root and fill it with 200 ml of 70%alcohol. After giving the mixture to the infusion for 7 days. Когда Сосостав настоялся, ео исолзт Внутрь По 20-30 каи мва рз В стки за 30 минут д Приема Пткищщ.garlic -zxstrong>. 200 g of garlic are crushed in a meat mill and paid 200 ml of alcohol. The mixture must be held for 10 days in a dark place, after which it is taken inside 25 drops twice a day for 90 days;thyme -zxstrong>. 100 g of raw materials are poured with a glass of boiling water and insisted until the mixture completely cools. Take the dye twice a day. To increase the penis, a simple medical product can also be used - petroleum jelly. It is introduced under the skin in the penis by injection, which is rather painful. After the procedure, injection places are treated with a low solution of potassium permanganate. -zxp>The method is complex and risky due to a high risk of infection -zxstrong>. It is no less dangerous that petroleum jelly can spread unevenly under the skin and this will lead to a bad visual result, which will be difficult to repair. -zxp>There is an opinion than in addition to petroleum jelly, a penis and iodine help make more, but this tool will rather become the cause of a burning of the skin of the genitals, which will help obtain the desired results. -zxp>Men can use other options: -zxstrong> -zxp>Ordinary linen soap -zxstrong>They use daily during hygiene procedures, replacing them with shower gels. The soap is irritating on the skin, and in combination with tactile stimulation during swimming, an increase in the penis is also observed due to the increase in blood flow and the expansion of the cavernous bodies of the penis; essential oil -zxstrong>, in particular sandalwood, is often chosen to increase the penis. It is used after swimming, applying 15 drops of the product on the basis of the penis and a scrotum, then slowly rubbing it over the entire length until it is completely absorbed. The course of the use of essential oil lasts a year, but after 4 weeks, the first results appear.Bee bites -zxstrong>. The painful method is effective due to the fact that the blood flow intensifies towards the place of the bite, the blood vessels are widened and blood reoloogy is improving. Such a procedure seems easy - the bee is captured and placed in a regular whole, they also lower the penis. Once the insect has bitten the organ, the bite is extracted and massaged a member from a uniform distribution of the bee poison. The technique does not take place more than 2 times a week. The number of insects for the first procedure and the latter differs because they start with a bee and gradually bring their number to 10; self-hyypnosis -zxstrong>. It is believed that because of self-hyphypnosis, the brain areas are activated, which leads to an increase in the synthesis of the sex hormones of the man necessary to increase the penis. Since the sex process itself lies in the field of psychosomatics, this aspect is not neglected. Hypnosis and use of plots, the action of which is the same; In the self-hyphypnosis category;
Non-analysis drug -zxstrong>, and use it mainly for bodybuilde, creating an artificial and unmarried volume of fabrics. In other words, injections create bubbles inside the body paid by this liquid. The drug is administered deeply in the fabric of an injection member, which must be carried out by a person who has medical training. But due to its toxicity, its risk of infection and the complexity of the administration, the means are not recommended to use it.We must not forget thatFor penis growth, good nutrition enriched with a number of products is important: -zxstrong> -zxp>Greg and cedars, almonds -zxstrong>- Rich in micro-elements and vitamins, improve metabolism and improve the quality of sperm;Chicken eggs -zxstrong>- contain elements necessary for the appropriate development of the reproductive system of men;citrus -zxstrong>- Increase the number of sperm and increase their activity;Oysters -zxstrong>- natural aphrodisiac;gru -zxstrong>- stimulates the synthesis of testosterone;Brussels sprouts -zxstrong>- is necessary to extend the cavernous bodies and increase the activity of cell division;papaya -zxstrong>- increasing elasticity of male dignity;garlic -zxstrong>- Contains allicin, which improves blood circulation which helps to increase the penis and improve the erection. Genstitial organs operations -zxh3>In surgical practiceThere are several options to modify the size of male dignity: -zxstrong> -zxp>Ligamentotomy. The operation is carried out with vertebral anesthesia and consists in dissecting the suspension ligament of the penis through a section near the scrotum. The rehabilitation period takes approximately 20 days before removing seams and 25 other days later. Consequently, the length of the penis increases by at least 1, 5 cm, a maximum of 5 cm. ;The lipophilization implies the introduction of the adipose tissue in the penis taken from the body of the buttocks, the hips and the bottom of the abdomen. The method helps change the thickness of the penis, add it to 5 cm. At the same time, it is not very invasive and there is no high risk of tissue rejection. After the operation, the penis is dominated for several days, then the restoration of the organ is observed. A great drawback of lipofilling - fragility, the procedure must be repeated in a few years;implants. The most popular is a silicone implant manufactured by James Elist. It allows you to add the length of the penis of 5 cm. The procedure consists in introducing this implant under the skin of the penis, which requires approximately 45 minutes; The implantation of the balls is a kind of method, the aim of which is an increase in the diameter of male dignity. During the operation, hypoallergenic bullets are located under the patient's skin. Due to their unequal location, they fulfill the function of additional stimulants during sex;The phalloplasty is not so much aims to increase the penis, but to the restoration of its functions and its shape. Sometimes the operation is used for men, with a diagnosis of micropenis, when the organ must be recreated almost to zero. Depending on the objective, the phalloplasty can be total, with prostheses, with a radial correction and plastic shutter of the penis head;
Muscle transplant -zxstrong>It is carried out under general anesthesia and lasts up to 3 hours. During the operation, the patient is removed from the patient's penis, then the organ is wrapped in a muscle component drawn from a man in the abdomen. Consequently, an increase in the penis is obtained by 4 cm. The rehabilitation period goes from 15 to 30 days, depending on the restoration rate of the patient's body; The Floploprosthetics implies the introduction of a special prosthesis in the structure of the penis. Dental prostheses can be a component, two components and a three compartment, depending on the form, the goal and the price. The operation is carried out under general anesthesia, and it lasts 60-120 minutes. The rehabilitation takes 1, 5 to 2 months.Food preparations and supplements -zxh3>In order to increase the penis, they are used: -zxstrong> -zxp>hormones;pills;Vitamins.Among the hormones, two main ones are used: -zxstrong> -zxp>Somatotropic hormone -zxstrong>- It is necessary for the whole body during growth, because its use is authorized to correct the size of male dignity. But that cannot be the only indication for taking hormonal growth medications;testosterone -zxstrong>- Its contribution allows you to increase the genitals by about 2 cm. But the prescription of testosterone preparations must be made exclusively by a doctor who will monitor the concentration of the hormone in the patient's blood during treatment.Some vitamins are also suitable to stimulate penis growth: -zxstrong> -zxp>Vitamin D. -zxstrong>- it mainly strengthens power, bones and muscle tissues, and as a bonus - contributes to the growth of the muscles which enter into the structure of male dignity;Vitamin C. -zxstrong>- particularly useful for blood circulation in the basin and external genitals;Vitamin B6 -zxstrong>- It improves the quality composition of sperm and stimulates the synthesis of male sex hormones, which affects the growth of the penis.

Aaron Kemmer exercises -zxh4>Aaron Kemmer has published a book on the anatomy of the male genital organ, myths on its structure and its factors affecting erection and size, and above all, the publication is devoted to the possibility of increasing the member. The basis of the book is the experience of Kemmer and other men. -zxp>Reading this literature will allow a man to expand his knowledge about his own body, to teach him to measure the penis and to influence his parameters, preserving the result for life. -zxp>Kegel exercises for dignity -zxh4>The exercises developed by Kegel aim to strengthen the muscles of the pelvic diaphragm.The main problem of their implementation is the definition of the necessary muscles and concentration. -zxstrong>To find muscles, a man must go to the toilet for little need and stop and resume the process during urination, while trying to feel the muscles stretching at the time of stopping. -zxp>The most striking example of Kegel exercises themselves is the start / stop training -zxstrong>. This is a daily repetition of the muscular research methodology during urination, each visit to the toilet. -zxp>Another popular exercise is not linked to natural processes, it can be done anywhere and in any clothing. Just alternate the contraction and relaxation of pelvic muscles, defined earlier. -zxp>Folk remedies and grandfathers -zxh3>Traditional medicine is rich in means of helping to change the size of male dignity. -zxp>The most popular is the usual cooking soda.The most effective -zxstrong>Recipes with soda:: -zxstrong> -zxp>Concentrated bath -zxstrong>. For her, practical containers are taken, for example, a wide and high glass in which hot water is poured and a teaspoon of soda is filled. The solution is interfered until the soda crystals are completely dissolved, then the penis is plunged there for 15 minutes;rub -zxstrong>. The penis is moistened with ordinary clean water, after which with massage movements, they rub the skin of the organ with soda over the entire length. It is important to act carefully so as not to injure delicate fabrics;compress -zxstrong>. The soda is poured evenly on a clean bandage or another fabric, then it is slightly wet and the penis is wrapped for 15 to 20 minutes. The main thing is not to cover your head with the compress.Some plants and herbs also contribute to a penis size change, in particularThese recipes are popular: -zxstrong> -zxp>
sagebrush -zxstrong>. The seeds of the plant are taken in a volume of 5 g, pour them with cold water and set fire. You don't need to cook them for more than 10 minutes. After the composition cools, it must be drunk 100 ml three times a day;Honey and ginseng -zxstrong>. A half-coat of pure honey, 350 g of a crushed ginseng root are added and, mixing, let it prepare for a week and a half. The finished mixture is consumed inside three times a day on a teaspoon half an hour before meals;ginseng -zxstrong>. Take 20 g of crushed ginseng root and fill it with 200 ml of 70%alcohol. After giving the mixture to the infusion for 7 days. Когда Сосостав настоялся, ео исолзт Внутрь По 20-30 каи мва рз В стки за 30 минут д Приема Пткищщ.garlic -zxstrong>. 200 g of garlic are crushed in a meat mill and paid 200 ml of alcohol. The mixture must be held for 10 days in a dark place, after which it is taken inside 25 drops twice a day for 90 days;thyme -zxstrong>. 100 g of raw materials are poured with a glass of boiling water and insisted until the mixture completely cools. Take the dye twice a day. To increase the penis, a simple medical product can also be used - petroleum jelly. It is introduced under the skin in the penis by injection, which is rather painful. After the procedure, injection places are treated with a low solution of potassium permanganate. -zxp>The method is complex and risky due to a high risk of infection -zxstrong>. It is no less dangerous that petroleum jelly can spread unevenly under the skin and this will lead to a bad visual result, which will be difficult to repair. -zxp>There is an opinion than in addition to petroleum jelly, a penis and iodine help make more, but this tool will rather become the cause of a burning of the skin of the genitals, which will help obtain the desired results. -zxp>Men can use other options: -zxstrong> -zxp>Ordinary linen soap -zxstrong>They use daily during hygiene procedures, replacing them with shower gels. The soap is irritating on the skin, and in combination with tactile stimulation during swimming, an increase in the penis is also observed due to the increase in blood flow and the expansion of the cavernous bodies of the penis; essential oil -zxstrong>, in particular sandalwood, is often chosen to increase the penis. It is used after swimming, applying 15 drops of the product on the basis of the penis and a scrotum, then slowly rubbing it over the entire length until it is completely absorbed. The course of the use of essential oil lasts a year, but after 4 weeks, the first results appear.Bee bites -zxstrong>. The painful method is effective due to the fact that the blood flow intensifies towards the place of the bite, the blood vessels are widened and blood reoloogy is improving. Such a procedure seems easy - the bee is captured and placed in a regular whole, they also lower the penis. Once the insect has bitten the organ, the bite is extracted and massaged a member from a uniform distribution of the bee poison. The technique does not take place more than 2 times a week. The number of insects for the first procedure and the latter differs because they start with a bee and gradually bring their number to 10; self-hyypnosis -zxstrong>. It is believed that because of self-hyphypnosis, the brain areas are activated, which leads to an increase in the synthesis of the sex hormones of the man necessary to increase the penis. Since the sex process itself lies in the field of psychosomatics, this aspect is not neglected. Hypnosis and use of plots, the action of which is the same; In the self-hyphypnosis category;
Non-analysis drug -zxstrong>, and use it mainly for bodybuilde, creating an artificial and unmarried volume of fabrics. In other words, injections create bubbles inside the body paid by this liquid. The drug is administered deeply in the fabric of an injection member, which must be carried out by a person who has medical training. But due to its toxicity, its risk of infection and the complexity of the administration, the means are not recommended to use it.We must not forget thatFor penis growth, good nutrition enriched with a number of products is important: -zxstrong> -zxp>Greg and cedars, almonds -zxstrong>- Rich in micro-elements and vitamins, improve metabolism and improve the quality of sperm;Chicken eggs -zxstrong>- contain elements necessary for the appropriate development of the reproductive system of men;citrus -zxstrong>- Increase the number of sperm and increase their activity;Oysters -zxstrong>- natural aphrodisiac;gru -zxstrong>- stimulates the synthesis of testosterone;Brussels sprouts -zxstrong>- is necessary to extend the cavernous bodies and increase the activity of cell division;papaya -zxstrong>- increasing elasticity of male dignity;garlic -zxstrong>- Contains allicin, which improves blood circulation which helps to increase the penis and improve the erection. Genstitial organs operations -zxh3>In surgical practiceThere are several options to modify the size of male dignity: -zxstrong> -zxp>Ligamentotomy. The operation is carried out with vertebral anesthesia and consists in dissecting the suspension ligament of the penis through a section near the scrotum. The rehabilitation period takes approximately 20 days before removing seams and 25 other days later. Consequently, the length of the penis increases by at least 1, 5 cm, a maximum of 5 cm. ;The lipophilization implies the introduction of the adipose tissue in the penis taken from the body of the buttocks, the hips and the bottom of the abdomen. The method helps change the thickness of the penis, add it to 5 cm. At the same time, it is not very invasive and there is no high risk of tissue rejection. After the operation, the penis is dominated for several days, then the restoration of the organ is observed. A great drawback of lipofilling - fragility, the procedure must be repeated in a few years;implants. The most popular is a silicone implant manufactured by James Elist. It allows you to add the length of the penis of 5 cm. The procedure consists in introducing this implant under the skin of the penis, which requires approximately 45 minutes; The implantation of the balls is a kind of method, the aim of which is an increase in the diameter of male dignity. During the operation, hypoallergenic bullets are located under the patient's skin. Due to their unequal location, they fulfill the function of additional stimulants during sex;The phalloplasty is not so much aims to increase the penis, but to the restoration of its functions and its shape. Sometimes the operation is used for men, with a diagnosis of micropenis, when the organ must be recreated almost to zero. Depending on the objective, the phalloplasty can be total, with prostheses, with a radial correction and plastic shutter of the penis head;
Muscle transplant -zxstrong>It is carried out under general anesthesia and lasts up to 3 hours. During the operation, the patient is removed from the patient's penis, then the organ is wrapped in a muscle component drawn from a man in the abdomen. Consequently, an increase in the penis is obtained by 4 cm. The rehabilitation period goes from 15 to 30 days, depending on the restoration rate of the patient's body; The Floploprosthetics implies the introduction of a special prosthesis in the structure of the penis. Dental prostheses can be a component, two components and a three compartment, depending on the form, the goal and the price. The operation is carried out under general anesthesia, and it lasts 60-120 minutes. The rehabilitation takes 1, 5 to 2 months.Food preparations and supplements -zxh3>In order to increase the penis, they are used: -zxstrong> -zxp>hormones;pills;Vitamins.Among the hormones, two main ones are used: -zxstrong> -zxp>Somatotropic hormone -zxstrong>- It is necessary for the whole body during growth, because its use is authorized to correct the size of male dignity. But that cannot be the only indication for taking hormonal growth medications;testosterone -zxstrong>- Its contribution allows you to increase the genitals by about 2 cm. But the prescription of testosterone preparations must be made exclusively by a doctor who will monitor the concentration of the hormone in the patient's blood during treatment.Some vitamins are also suitable to stimulate penis growth: -zxstrong> -zxp>Vitamin D. -zxstrong>- it mainly strengthens power, bones and muscle tissues, and as a bonus - contributes to the growth of the muscles which enter into the structure of male dignity;Vitamin C. -zxstrong>- particularly useful for blood circulation in the basin and external genitals;Vitamin B6 -zxstrong>- It improves the quality composition of sperm and stimulates the synthesis of male sex hormones, which affects the growth of the penis.
Kegel exercises for dignity -zxh4>The exercises developed by Kegel aim to strengthen the muscles of the pelvic diaphragm.The main problem of their implementation is the definition of the necessary muscles and concentration. -zxstrong>To find muscles, a man must go to the toilet for little need and stop and resume the process during urination, while trying to feel the muscles stretching at the time of stopping. -zxp>The most striking example of Kegel exercises themselves is the start / stop training -zxstrong>. This is a daily repetition of the muscular research methodology during urination, each visit to the toilet. -zxp>Another popular exercise is not linked to natural processes, it can be done anywhere and in any clothing. Just alternate the contraction and relaxation of pelvic muscles, defined earlier. -zxp>Folk remedies and grandfathers -zxh3>Traditional medicine is rich in means of helping to change the size of male dignity. -zxp>The most popular is the usual cooking soda.The most effective -zxstrong>Recipes with soda:: -zxstrong> -zxp>Concentrated bath -zxstrong>. For her, practical containers are taken, for example, a wide and high glass in which hot water is poured and a teaspoon of soda is filled. The solution is interfered until the soda crystals are completely dissolved, then the penis is plunged there for 15 minutes;rub -zxstrong>. The penis is moistened with ordinary clean water, after which with massage movements, they rub the skin of the organ with soda over the entire length. It is important to act carefully so as not to injure delicate fabrics;compress -zxstrong>. The soda is poured evenly on a clean bandage or another fabric, then it is slightly wet and the penis is wrapped for 15 to 20 minutes. The main thing is not to cover your head with the compress.Some plants and herbs also contribute to a penis size change, in particularThese recipes are popular: -zxstrong> -zxp>
sagebrush -zxstrong>. The seeds of the plant are taken in a volume of 5 g, pour them with cold water and set fire. You don't need to cook them for more than 10 minutes. After the composition cools, it must be drunk 100 ml three times a day;Honey and ginseng -zxstrong>. A half-coat of pure honey, 350 g of a crushed ginseng root are added and, mixing, let it prepare for a week and a half. The finished mixture is consumed inside three times a day on a teaspoon half an hour before meals;ginseng -zxstrong>. Take 20 g of crushed ginseng root and fill it with 200 ml of 70%alcohol. After giving the mixture to the infusion for 7 days. Когда Сосостав настоялся, ео исолзт Внутрь По 20-30 каи мва рз В стки за 30 минут д Приема Пткищщ.garlic -zxstrong>. 200 g of garlic are crushed in a meat mill and paid 200 ml of alcohol. The mixture must be held for 10 days in a dark place, after which it is taken inside 25 drops twice a day for 90 days;thyme -zxstrong>. 100 g of raw materials are poured with a glass of boiling water and insisted until the mixture completely cools. Take the dye twice a day. To increase the penis, a simple medical product can also be used - petroleum jelly. It is introduced under the skin in the penis by injection, which is rather painful. After the procedure, injection places are treated with a low solution of potassium permanganate. -zxp>The method is complex and risky due to a high risk of infection -zxstrong>. It is no less dangerous that petroleum jelly can spread unevenly under the skin and this will lead to a bad visual result, which will be difficult to repair. -zxp>There is an opinion than in addition to petroleum jelly, a penis and iodine help make more, but this tool will rather become the cause of a burning of the skin of the genitals, which will help obtain the desired results. -zxp>Men can use other options: -zxstrong> -zxp>Ordinary linen soap -zxstrong>They use daily during hygiene procedures, replacing them with shower gels. The soap is irritating on the skin, and in combination with tactile stimulation during swimming, an increase in the penis is also observed due to the increase in blood flow and the expansion of the cavernous bodies of the penis; essential oil -zxstrong>, in particular sandalwood, is often chosen to increase the penis. It is used after swimming, applying 15 drops of the product on the basis of the penis and a scrotum, then slowly rubbing it over the entire length until it is completely absorbed. The course of the use of essential oil lasts a year, but after 4 weeks, the first results appear.Bee bites -zxstrong>. The painful method is effective due to the fact that the blood flow intensifies towards the place of the bite, the blood vessels are widened and blood reoloogy is improving. Such a procedure seems easy - the bee is captured and placed in a regular whole, they also lower the penis. Once the insect has bitten the organ, the bite is extracted and massaged a member from a uniform distribution of the bee poison. The technique does not take place more than 2 times a week. The number of insects for the first procedure and the latter differs because they start with a bee and gradually bring their number to 10; self-hyypnosis -zxstrong>. It is believed that because of self-hyphypnosis, the brain areas are activated, which leads to an increase in the synthesis of the sex hormones of the man necessary to increase the penis. Since the sex process itself lies in the field of psychosomatics, this aspect is not neglected. Hypnosis and use of plots, the action of which is the same; In the self-hyphypnosis category;
Non-analysis drug -zxstrong>, and use it mainly for bodybuilde, creating an artificial and unmarried volume of fabrics. In other words, injections create bubbles inside the body paid by this liquid. The drug is administered deeply in the fabric of an injection member, which must be carried out by a person who has medical training. But due to its toxicity, its risk of infection and the complexity of the administration, the means are not recommended to use it.We must not forget thatFor penis growth, good nutrition enriched with a number of products is important: -zxstrong> -zxp>Greg and cedars, almonds -zxstrong>- Rich in micro-elements and vitamins, improve metabolism and improve the quality of sperm;Chicken eggs -zxstrong>- contain elements necessary for the appropriate development of the reproductive system of men;citrus -zxstrong>- Increase the number of sperm and increase their activity;Oysters -zxstrong>- natural aphrodisiac;gru -zxstrong>- stimulates the synthesis of testosterone;Brussels sprouts -zxstrong>- is necessary to extend the cavernous bodies and increase the activity of cell division;papaya -zxstrong>- increasing elasticity of male dignity;garlic -zxstrong>- Contains allicin, which improves blood circulation which helps to increase the penis and improve the erection. Genstitial organs operations -zxh3>In surgical practiceThere are several options to modify the size of male dignity: -zxstrong> -zxp>Ligamentotomy. The operation is carried out with vertebral anesthesia and consists in dissecting the suspension ligament of the penis through a section near the scrotum. The rehabilitation period takes approximately 20 days before removing seams and 25 other days later. Consequently, the length of the penis increases by at least 1, 5 cm, a maximum of 5 cm. ;The lipophilization implies the introduction of the adipose tissue in the penis taken from the body of the buttocks, the hips and the bottom of the abdomen. The method helps change the thickness of the penis, add it to 5 cm. At the same time, it is not very invasive and there is no high risk of tissue rejection. After the operation, the penis is dominated for several days, then the restoration of the organ is observed. A great drawback of lipofilling - fragility, the procedure must be repeated in a few years;implants. The most popular is a silicone implant manufactured by James Elist. It allows you to add the length of the penis of 5 cm. The procedure consists in introducing this implant under the skin of the penis, which requires approximately 45 minutes; The implantation of the balls is a kind of method, the aim of which is an increase in the diameter of male dignity. During the operation, hypoallergenic bullets are located under the patient's skin. Due to their unequal location, they fulfill the function of additional stimulants during sex;The phalloplasty is not so much aims to increase the penis, but to the restoration of its functions and its shape. Sometimes the operation is used for men, with a diagnosis of micropenis, when the organ must be recreated almost to zero. Depending on the objective, the phalloplasty can be total, with prostheses, with a radial correction and plastic shutter of the penis head;
Muscle transplant -zxstrong>It is carried out under general anesthesia and lasts up to 3 hours. During the operation, the patient is removed from the patient's penis, then the organ is wrapped in a muscle component drawn from a man in the abdomen. Consequently, an increase in the penis is obtained by 4 cm. The rehabilitation period goes from 15 to 30 days, depending on the restoration rate of the patient's body; The Floploprosthetics implies the introduction of a special prosthesis in the structure of the penis. Dental prostheses can be a component, two components and a three compartment, depending on the form, the goal and the price. The operation is carried out under general anesthesia, and it lasts 60-120 minutes. The rehabilitation takes 1, 5 to 2 months.Food preparations and supplements -zxh3>In order to increase the penis, they are used: -zxstrong> -zxp>hormones;pills;Vitamins.Among the hormones, two main ones are used: -zxstrong> -zxp>Somatotropic hormone -zxstrong>- It is necessary for the whole body during growth, because its use is authorized to correct the size of male dignity. But that cannot be the only indication for taking hormonal growth medications;testosterone -zxstrong>- Its contribution allows you to increase the genitals by about 2 cm. But the prescription of testosterone preparations must be made exclusively by a doctor who will monitor the concentration of the hormone in the patient's blood during treatment.Some vitamins are also suitable to stimulate penis growth: -zxstrong> -zxp>Vitamin D. -zxstrong>- it mainly strengthens power, bones and muscle tissues, and as a bonus - contributes to the growth of the muscles which enter into the structure of male dignity;Vitamin C. -zxstrong>- particularly useful for blood circulation in the basin and external genitals;Vitamin B6 -zxstrong>- It improves the quality composition of sperm and stimulates the synthesis of male sex hormones, which affects the growth of the penis.
Folk remedies and grandfathers -zxh3>Traditional medicine is rich in means of helping to change the size of male dignity. -zxp>The most popular is the usual cooking soda.The most effective -zxstrong>Recipes with soda:: -zxstrong> -zxp>Concentrated bath -zxstrong>. For her, practical containers are taken, for example, a wide and high glass in which hot water is poured and a teaspoon of soda is filled. The solution is interfered until the soda crystals are completely dissolved, then the penis is plunged there for 15 minutes;rub -zxstrong>. The penis is moistened with ordinary clean water, after which with massage movements, they rub the skin of the organ with soda over the entire length. It is important to act carefully so as not to injure delicate fabrics;compress -zxstrong>. The soda is poured evenly on a clean bandage or another fabric, then it is slightly wet and the penis is wrapped for 15 to 20 minutes. The main thing is not to cover your head with the compress.Some plants and herbs also contribute to a penis size change, in particularThese recipes are popular: -zxstrong> -zxp>
sagebrush -zxstrong>. The seeds of the plant are taken in a volume of 5 g, pour them with cold water and set fire. You don't need to cook them for more than 10 minutes. After the composition cools, it must be drunk 100 ml three times a day;Honey and ginseng -zxstrong>. A half-coat of pure honey, 350 g of a crushed ginseng root are added and, mixing, let it prepare for a week and a half. The finished mixture is consumed inside three times a day on a teaspoon half an hour before meals;ginseng -zxstrong>. Take 20 g of crushed ginseng root and fill it with 200 ml of 70%alcohol. After giving the mixture to the infusion for 7 days. Когда Сосостав настоялся, ео исолзт Внутрь По 20-30 каи мва рз В стки за 30 минут д Приема Пткищщ.garlic -zxstrong>. 200 g of garlic are crushed in a meat mill and paid 200 ml of alcohol. The mixture must be held for 10 days in a dark place, after which it is taken inside 25 drops twice a day for 90 days;thyme -zxstrong>. 100 g of raw materials are poured with a glass of boiling water and insisted until the mixture completely cools. Take the dye twice a day. To increase the penis, a simple medical product can also be used - petroleum jelly. It is introduced under the skin in the penis by injection, which is rather painful. After the procedure, injection places are treated with a low solution of potassium permanganate. -zxp>The method is complex and risky due to a high risk of infection -zxstrong>. It is no less dangerous that petroleum jelly can spread unevenly under the skin and this will lead to a bad visual result, which will be difficult to repair. -zxp>There is an opinion than in addition to petroleum jelly, a penis and iodine help make more, but this tool will rather become the cause of a burning of the skin of the genitals, which will help obtain the desired results. -zxp>Men can use other options: -zxstrong> -zxp>Ordinary linen soap -zxstrong>They use daily during hygiene procedures, replacing them with shower gels. The soap is irritating on the skin, and in combination with tactile stimulation during swimming, an increase in the penis is also observed due to the increase in blood flow and the expansion of the cavernous bodies of the penis; essential oil -zxstrong>, in particular sandalwood, is often chosen to increase the penis. It is used after swimming, applying 15 drops of the product on the basis of the penis and a scrotum, then slowly rubbing it over the entire length until it is completely absorbed. The course of the use of essential oil lasts a year, but after 4 weeks, the first results appear.Bee bites -zxstrong>. The painful method is effective due to the fact that the blood flow intensifies towards the place of the bite, the blood vessels are widened and blood reoloogy is improving. Such a procedure seems easy - the bee is captured and placed in a regular whole, they also lower the penis. Once the insect has bitten the organ, the bite is extracted and massaged a member from a uniform distribution of the bee poison. The technique does not take place more than 2 times a week. The number of insects for the first procedure and the latter differs because they start with a bee and gradually bring their number to 10; self-hyypnosis -zxstrong>. It is believed that because of self-hyphypnosis, the brain areas are activated, which leads to an increase in the synthesis of the sex hormones of the man necessary to increase the penis. Since the sex process itself lies in the field of psychosomatics, this aspect is not neglected. Hypnosis and use of plots, the action of which is the same; In the self-hyphypnosis category;
Non-analysis drug -zxstrong>, and use it mainly for bodybuilde, creating an artificial and unmarried volume of fabrics. In other words, injections create bubbles inside the body paid by this liquid. The drug is administered deeply in the fabric of an injection member, which must be carried out by a person who has medical training. But due to its toxicity, its risk of infection and the complexity of the administration, the means are not recommended to use it.We must not forget thatFor penis growth, good nutrition enriched with a number of products is important: -zxstrong> -zxp>Greg and cedars, almonds -zxstrong>- Rich in micro-elements and vitamins, improve metabolism and improve the quality of sperm;Chicken eggs -zxstrong>- contain elements necessary for the appropriate development of the reproductive system of men;citrus -zxstrong>- Increase the number of sperm and increase their activity;Oysters -zxstrong>- natural aphrodisiac;gru -zxstrong>- stimulates the synthesis of testosterone;Brussels sprouts -zxstrong>- is necessary to extend the cavernous bodies and increase the activity of cell division;papaya -zxstrong>- increasing elasticity of male dignity;garlic -zxstrong>- Contains allicin, which improves blood circulation which helps to increase the penis and improve the erection. Genstitial organs operations -zxh3>In surgical practiceThere are several options to modify the size of male dignity: -zxstrong> -zxp>Ligamentotomy. The operation is carried out with vertebral anesthesia and consists in dissecting the suspension ligament of the penis through a section near the scrotum. The rehabilitation period takes approximately 20 days before removing seams and 25 other days later. Consequently, the length of the penis increases by at least 1, 5 cm, a maximum of 5 cm. ;The lipophilization implies the introduction of the adipose tissue in the penis taken from the body of the buttocks, the hips and the bottom of the abdomen. The method helps change the thickness of the penis, add it to 5 cm. At the same time, it is not very invasive and there is no high risk of tissue rejection. After the operation, the penis is dominated for several days, then the restoration of the organ is observed. A great drawback of lipofilling - fragility, the procedure must be repeated in a few years;implants. The most popular is a silicone implant manufactured by James Elist. It allows you to add the length of the penis of 5 cm. The procedure consists in introducing this implant under the skin of the penis, which requires approximately 45 minutes; The implantation of the balls is a kind of method, the aim of which is an increase in the diameter of male dignity. During the operation, hypoallergenic bullets are located under the patient's skin. Due to their unequal location, they fulfill the function of additional stimulants during sex;The phalloplasty is not so much aims to increase the penis, but to the restoration of its functions and its shape. Sometimes the operation is used for men, with a diagnosis of micropenis, when the organ must be recreated almost to zero. Depending on the objective, the phalloplasty can be total, with prostheses, with a radial correction and plastic shutter of the penis head;
Muscle transplant -zxstrong>It is carried out under general anesthesia and lasts up to 3 hours. During the operation, the patient is removed from the patient's penis, then the organ is wrapped in a muscle component drawn from a man in the abdomen. Consequently, an increase in the penis is obtained by 4 cm. The rehabilitation period goes from 15 to 30 days, depending on the restoration rate of the patient's body; The Floploprosthetics implies the introduction of a special prosthesis in the structure of the penis. Dental prostheses can be a component, two components and a three compartment, depending on the form, the goal and the price. The operation is carried out under general anesthesia, and it lasts 60-120 minutes. The rehabilitation takes 1, 5 to 2 months.Food preparations and supplements -zxh3>In order to increase the penis, they are used: -zxstrong> -zxp>hormones;pills;Vitamins.Among the hormones, two main ones are used: -zxstrong> -zxp>Somatotropic hormone -zxstrong>- It is necessary for the whole body during growth, because its use is authorized to correct the size of male dignity. But that cannot be the only indication for taking hormonal growth medications;testosterone -zxstrong>- Its contribution allows you to increase the genitals by about 2 cm. But the prescription of testosterone preparations must be made exclusively by a doctor who will monitor the concentration of the hormone in the patient's blood during treatment.Some vitamins are also suitable to stimulate penis growth: -zxstrong> -zxp>Vitamin D. -zxstrong>- it mainly strengthens power, bones and muscle tissues, and as a bonus - contributes to the growth of the muscles which enter into the structure of male dignity;Vitamin C. -zxstrong>- particularly useful for blood circulation in the basin and external genitals;Vitamin B6 -zxstrong>- It improves the quality composition of sperm and stimulates the synthesis of male sex hormones, which affects the growth of the penis.


Genstitial organs operations -zxh3>In surgical practiceThere are several options to modify the size of male dignity: -zxstrong> -zxp>Ligamentotomy. The operation is carried out with vertebral anesthesia and consists in dissecting the suspension ligament of the penis through a section near the scrotum. The rehabilitation period takes approximately 20 days before removing seams and 25 other days later. Consequently, the length of the penis increases by at least 1, 5 cm, a maximum of 5 cm. ;The lipophilization implies the introduction of the adipose tissue in the penis taken from the body of the buttocks, the hips and the bottom of the abdomen. The method helps change the thickness of the penis, add it to 5 cm. At the same time, it is not very invasive and there is no high risk of tissue rejection. After the operation, the penis is dominated for several days, then the restoration of the organ is observed. A great drawback of lipofilling - fragility, the procedure must be repeated in a few years;implants. The most popular is a silicone implant manufactured by James Elist. It allows you to add the length of the penis of 5 cm. The procedure consists in introducing this implant under the skin of the penis, which requires approximately 45 minutes; The implantation of the balls is a kind of method, the aim of which is an increase in the diameter of male dignity. During the operation, hypoallergenic bullets are located under the patient's skin. Due to their unequal location, they fulfill the function of additional stimulants during sex;The phalloplasty is not so much aims to increase the penis, but to the restoration of its functions and its shape. Sometimes the operation is used for men, with a diagnosis of micropenis, when the organ must be recreated almost to zero. Depending on the objective, the phalloplasty can be total, with prostheses, with a radial correction and plastic shutter of the penis head;
Muscle transplant -zxstrong>It is carried out under general anesthesia and lasts up to 3 hours. During the operation, the patient is removed from the patient's penis, then the organ is wrapped in a muscle component drawn from a man in the abdomen. Consequently, an increase in the penis is obtained by 4 cm. The rehabilitation period goes from 15 to 30 days, depending on the restoration rate of the patient's body; The Floploprosthetics implies the introduction of a special prosthesis in the structure of the penis. Dental prostheses can be a component, two components and a three compartment, depending on the form, the goal and the price. The operation is carried out under general anesthesia, and it lasts 60-120 minutes. The rehabilitation takes 1, 5 to 2 months.Food preparations and supplements -zxh3>In order to increase the penis, they are used: -zxstrong> -zxp>hormones;pills;Vitamins.Among the hormones, two main ones are used: -zxstrong> -zxp>Somatotropic hormone -zxstrong>- It is necessary for the whole body during growth, because its use is authorized to correct the size of male dignity. But that cannot be the only indication for taking hormonal growth medications;testosterone -zxstrong>- Its contribution allows you to increase the genitals by about 2 cm. But the prescription of testosterone preparations must be made exclusively by a doctor who will monitor the concentration of the hormone in the patient's blood during treatment.Some vitamins are also suitable to stimulate penis growth: -zxstrong> -zxp>Vitamin D. -zxstrong>- it mainly strengthens power, bones and muscle tissues, and as a bonus - contributes to the growth of the muscles which enter into the structure of male dignity;Vitamin C. -zxstrong>- particularly useful for blood circulation in the basin and external genitals;Vitamin B6 -zxstrong>- It improves the quality composition of sperm and stimulates the synthesis of male sex hormones, which affects the growth of the penis.















































